Yuan's blog also talked about the the breakfast. In his blog I found an interesting point, he said eating breakfast is good for our mental health. The breakfast will help you feel less stress and less depressed. And another interesting point I found is in Deng's blog. In his blog he said the vegetarians eating habits will be more healther then the other eating habits. But in my opinion, the vegetarians are not that health, because we need a lot of nutrition from all kinds of food, but not just in the vegetables.
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